“Your beautiful nature verifies that you are already everything, divine.

THE PROCESS

Living Vibrantly is much more than drinking smoothies and talking indulgent bubble baths. It is understanding how your body and its system function.

It is knowing the mind, feeling the soul and following the spirit of your divine self.

At Innately Empowered we work with you to facilitate your healing. We are dedicated to create a lifestyle that empower you to achieve your optimal wellness. The process begin by rehabilitating the depleted soil, addressing the toxic environment and uncovering the root cause.

Each client will start with foundation protocol to clean the terrain and preparing the all body systems to open up for a deeper work.

  • Addressing The Roots

    This is where we start taking care of the roots. We will discover what interrupt the roots to absorb, grow and deliver nutrients to the stem. Lab works will be analysed and each client will receive tailored protocol with norishment, lifestyle and supplemental recommendations based on the most pressing issues according to your body.

  • Nurturing The Stem

    This is where the deep work take place. Working on peeling the layers of the imbalances, supporting the mitochondria, replacing deficiencies and eliminating toxicity. Our aim here is achieving balanced body, radiant soul and spirit. The client will learn how the body became imbalanced and exactly how to restore and rejuvenate all systems. Deep work on reversing the trauma and transforming the mind takes place during this stage.

  • The Flower

    This phase is where we see the beauty in full bloom. This is where the work pays off and the client achieve healthy and vibrant living. Healing for some might take four months for other might take twelve months. Despite the time frame healing is possible and it is your very best destiny.

The Role of the Integrative Health Practitioner


At Innately Empowered, our Integrative Health Practitioners serve as your dedicated educator and support guide.

Without diagnosing or directly treating diseases, they assess imbalances through energetic patterns and physiology, providing personalized insights.

Grounded in the belief of innate self-healing, we utilize diverse tools for a holistic assessment, tailoring recommendations for your unique well-being. Together, we embark on a journey of understanding, support, and empowerment.

  • " It is health that is real wealth and not pieces of gold and silver"

    ~ Ghandi

Your Blood Chemistry Exploration

Discover the Deeper Story Beyond Lab Ranges

Blood chemistry holds the secrets to your well-being, but traditional lab ranges often miss the mark. We aim for functional ranges, chasing optimal health rather than settling for the status quo. Trained with a unique perspective, I decipher blood work, unveiling potential red flags others might overlook.

Key Insights from Blood Chemistry Interpretation:

Lab Ranges vs. Functional Ranges: - Traditional lab ranges cater to the sickest, not the optimal. Our goal is to achieve functional ranges that align with vibrant health.

A Trained Eye for Red Flags: - I've received specialised training to identify potential issues in your blood work that may elude other practitioners.

Understanding the Process: - The Bloodwork Interpretation appointment offers insights into potential health directions but does not diagnose or provide specific protocols or supplements.

Cost Clarification: - The appointment fee doesn't cover the bloodwork itself. It's a crucial step toward understanding, but further sessions are needed for actionable steps.

Important Notes:

Initial Appointment Questionnaires: - Turn in your questionnaires three business days before your Initial Appointment to ensure a thorough review. Late submissions result in a cancellation, with a £100 fee.

Commitment to Change: - Timely submission reflects your commitment to necessary lifestyle changes. Transformation is challenging, and your dedication matters.

Refusal of Service: - Innately Empowered reserves the right to refuse service. This ensures a genuine commitment to the transformative journey we embark upon together.

Key Notes:

  • Inside Job of Healing: Remember, healing is an inside job. While I guide, educate, and support you, the real work is yours. I work exclusively with clients committed to the process, understanding that true balance takes time—generally 6-18 months.

  • Personalized Protocols: Your protocols are bespoke, tailored to you, avoiding one-size-fits-all solutions. I emphasize a supportive yet direct and honest approach. Our personalities and styles must align for a fruitful partnership.

  • Cost Considerations: Healing comes with costs. On average, expect £250 - £500 worth of supplements monthly during the healing phase. Bloodwork is a prerequisite before our first appointment, with a recommended follow-up every six months.

  • Email Support: I offer limited email support between appointments. Save longer queries for our scheduled sessions. Responses are within 24-48 business hours.

  • Secure Communication: For health-related questions or protocols, reach out via the patient secure portal or email, not Instagram, as it's not a secure platform.

  • Mindful Purchases: Make purchases mindfully, as NO refunds are available once services, testing, or supplements are purchased.

This transformative journey is a collaboration, and together, we'll pave the way to your optimal well-being.

*DISCLAIMER: Integrative Health Therapy and Health Coaching is not intended to diagnose, treat, prevent or cure any disease or condition. It is does not take the place of any advice, treatment and/or diagnosis of a qualified medical professional. It is intended to educate, empower, motivate, and encourage optimal wellness. An Integrative Health Practitioner or Health Coach is not trained to provide medical diagnoses, and no comment or recommendation should be construed as being a medical diagnosis.

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